Stryd

Meet Stryd

Stryd is a Colorado-based company born out of science and surrounded by a passion for running and a desire to help all runners improve their training approach. Stryd produces a running powermeter by measuring the work done to move you through time and space. They also offer advanced biomechanical analysis and help to remove the guesswork in pacing due to elevation and wind changes.

What do they offer?

Stryd offer a powermeter foot pod which is only 8g and sits on your laces when running. They also connect up to many sports watches and have an app. The data can also load into Training Peaks allowing coaches to do some advanced analysis.

Why we like working with Stryd

When Stryd launched in 2015, Coach Philip was one of the people to interview their founders. Understanding the science and therefore the potential behind being able to measure a runner’s work rate, or power, the two companies have grown ever since, with Tri Training Harder being one of the early adopters and leading voices on run-power training. Running with power removes the guess work from pacing and racing running events, but is even more important in a triathlon or for trail races.