Posts in Long Course
How to train like a ‘Pro’ on an Age-grouper’s timetable

Wouldn’t we all love the opportunity to be able to follow a professional triathlete’s training timetable, right? Or instead, we love the idea of what we think a pro triathlete’s schedule might be - what does it look like? Why do we care? What magical ingredients set professionals apart from most age-groupers? Read on, as coach Tracy discusses the key differences and perhaps, how you can bridge some of those gaps.

Read More