All of our 1-1 coached sessions are 90 minutes long and include HD video analysis with in-depth feedback poolside, before getting back into the water to start working the technical aspects of the stroke which will be of most benefit to you. A detailed Feedback Report will be emailed to you after the session with video footage of your siwmming.
You will leave your swim session with a clear understanding of how to improve your swim stroke.
A bespoke squad session can be put together for you and your club/group of friends with one or more of our qualified coaches. The group session will include a squad based swim, drills and technique corrections in the water. During the squad session, a video will be taken of each athlete with our HD underwater camera. Athletes will then change and move to a nearby location where discussion of the videos will take place, with each person receiving individual feedback of their stroke. After the session, each participant will get a personal Feedback Report emailed to them, indicating the key areas for improvement and a reminder of the drills which would be most suited to their individual needs.